Content:
Andras, L. (2019). 9 Micro-Habits That Will Completely Change Your Life in a Year. Medium. https://medium.com/live-your-life-on-purpose/9-micro-habits-that-will-completely-change-your-life-in-a-year-6bd291aee5c1.
Athwy, S., Catalini, C. & Tucker, C. (2017). The Digital Privacy Paradox: Small Money, Small Costs, Small Talk. NBER Working Paper, Vol. 1(23488). https://www.nber.org/system/files/working_papers/w23488/w23488.pdf.
Bailey, J. & Rehman, S. (2022, March 04). Don’t Underestimate the Power of Self-Reflection. Harvard Business Review. https://hbr.org/2022/03/dont-underestimate-the-power-of-self-reflection
Bundesamt für Sicherheit in der Informationstechnik (2023). Basistipps zur IT-Sicherheit. https://www.bsi.bund.de/DE/Themen/Verbraucherinnen-und-Verbraucher/Informationen-und-Empfehlungen/Cyber-Sicherheitsempfehlungen/cyber-sicherheitsempfehlungen_node.html
Burchard, B. (2017). High Performance Habits: How Extraordinary People Become That Way. Hay House Inc.
Bratman, G.; Daily, G.; Levy, B. & Gross, J. (2015). The benefits of nature experience: Improved affect and cognition. Landscape and Urban Planning. Vol 138, pp. 41-50. https://doi.org/10.1016/j.landurbplan.2015.02.005
Bush, D. [dickiebush]. (2020, September 21). Summary of the 10 best essays by James Clear [Tweet]. Twitter. https://twitter.com/dickiebush/status/1308123662462132231?s=20.
Carter, C. (2021, January 1). The 1-minute secret to forming a new habit. [Video]. TED. https://www.ted.com/talks/christine_carter_the_1_minute_secret_to_forming_a_new_habit/transcript.
CDC (2022, June 16). Benefits of Physical Activity. CDC. https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm#:~:text=Regular physical activity is one,ability to do everyday activities.
Chamberlin, C. & Callmer, A. (2021). Spark Joy and Slow Consumption: An Empirical Study of the Impact of the KonMari Method on Acquisition and Wellbeing. Journal of Sustainability Research. Vol. 3(1). https://ntnuopen.ntnu.no/ntnu-xmlui/bitstream/handle/11250/2754612/JSR_1356.pdf?sequence=2.
Clear, J. (2020, April 23). 3-2-1: The paradox of risk, choosing the future, and treating the Earth well. JAMES CLEAR. https://jamesclear.com/3-2-1/april-23-2020.
Clear, J. (2019). Atomic Habits. An Easy & Proven Way to Build Good Habits & Break Bad Ones. Penguin Publishing Group.
Clear, J. (n.d.). Identity-Based Habits: How to Actually Stick to Your Goals This Year. JAMES CLEAR. https://jamesclear.com/identity-based-habits.
Clear, J. (n.d.). QuickStart Guide to Identity-Based Habits. JAMES CLEAR. https://jamesclear.com/wp-content/uploads/2016/05/CU-Identity-Based-Habits.pdf?__s=hv9sbg1yvq8u2epp4jmo
Clear, J. (n.d.). The Habits Scorecard: Use This Simple Exercise to Discover Which Habits You Should Change. JAMES CLEAR. https://jamesclear.com/habits-scorecard
Davis, T. (n.d.). Habits (Good & Bad): Definition, Books & Tips. Berkeley Well Being Institute. https://www.berkeleywellbeing.com/habits.html.
Elrod, H. (2016). The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM. John Murray One.
Escaping Ordinary (2021, October 06). How to become 37.78 times better at anything | Atomic Habits summary (by James Clear) [Video]. YouTube. https://www.youtube.com/watch?v=PZ7lDrwYdZc
ERNearMe (2020, May 28). 14 Habits To Implement For Better Physical And Mental Health. ERNearMe. https://ernearmetx.com/blog/14-habits-to-implement-for-better-physical-and-mental-health/
Gerber, N., Gerber, P. & Volkamer, M. (2018). Explaining the privacy paradox: A systematic review of literature investigating privacy attitude and behavior. Computer & Security. Vol. 77(1), pp. 226-261.
Hennig, C. (2020, January 20). Why Should We Care About Online Privacy? UC Berkeley. https://security.berkeley.edu/news/why-should-we-care-about-online-privacy.
Huber, L. (2020, January 15). 8 Meta-Habits to Make 2020 Your Breakthrough Year. Medium. https://medium.com/mind-cafe/8-meta-habits-to-make-2020-your-breakthrough-year-3dd00429cf3.
Kondo, M. (2014). The Life-Changing Magic of Tidying Up. The Japanese Art of Decluttering and Organizing. Ten Speed Press.
KonMari Media (2023). What is the KonMari Method? KonMari. https://konmari.com/about-the-konmari-method/.
Livingston, J. (2020, January 9). Your Morning Routine Can Change Your Life Tomorrow. Medium. https://medium.com/swlh/your-morning-routine-can-change-your-life-tomorrow-71517ad09a85.
Odogwu, C. (2022, May 7). Data Privacy Habits to Practice for Protecting Your Personal Information. MUO. https://www.makeuseof.com/online-safety-habits-data-privacy/
Olson J. (2016). The Slight Edge: Der kleine Vorsprung. Life Success Media GmbH.
SINUS Markt- und Sozialforschung (2018, January 24). Studie zu Datenschutz: Mehrheit der Deutschen zweifelt an Datensicherheit. Sinus. https://www.sinus-institut.de/media-center/presse/mehrheit-der-deutschen-zweifelt-an-datensicherheit
Sites, B. & Davis, T. (n.d.). Positive Affirmations: Definition, Examples, and Exercises. Berkeley Well-Being-Institute. https://www.berkeleywellbeing.com/positive-affirmations.html
Sullivan, D. (2020, July 21). How Often Should You See Your Doctor for a Checkup? Healthline. https://www.healthline.com/health/how-often-should-you-get-routine-checkups-at-the-doctor#benefits
UCL (2020, December 1). Creating healthy habits: physical health. UCL. https://www.ucl.ac.uk/students/news/2020/dec/creating-healthy-habits-physical-health
Wood, W. (2019). Good Habits, Bad Habits: The Science of Making Positive Changes that Stick. Farrar Straus & Giroux.
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James Clear from JAMES CLEAR. Retrieved from https://drewlewis.org/wp-content/uploads/2020/01/Habit-Scorecard.pdf
James Clear from JAMES CLEAR. Retrieved from https://jamesclear.com/wp-content/uploads/2016/05/CU-Identity-Based-Habits.pdf?__s=hv9sbg1yvq8u2epp4jmo
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