Key Takeaways:
- Staying small and under the radar
- Vulnerability is not weakness and that meth is dangerous
- But many think about vulnerability as a weakness of themselves but in others as courage
- Vulnerability is the most accurate measurement of courage
- To be Vulnerable = to be honest
- Vulnerability birthplace of change, innovation
- We have to talk about shame. She learned about these things from studying shame
- Can not talk about race without privilege and this is connected with shame
- Ted = Failure conference; View people there are afraid to fail. All there have failed
- It is not the critic who counts (...) the credit goes to the man in the arena (...) he wins and at worst he loses. But then he loses he does so daring greatly
- You have to quiet the shame down and do this. (Never good enough and who do you think you are = Shame)
- Guilt is no shame
- Shame = I am sorry, I am a mistake. Guilt = Sry I made a mistake
- Shame is organized by gender
- Shame is an epidemic in our culture: We have to understand how it affects us.
- Empathy is the antidote for shame "Me too"